Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 package yields (2 cups)
Amount Per Serving
Calories
675
 
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
10.214g
51%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
4.99g
Cholesterol
65mg
22%
Sodium
1567mg
68%
Total Carbohydrate
117.99g
43%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.85g
Vitamin D
-
Calcium
581mg
45%
Iron
0.35mg
2%
Potassium
745mg
16%
Vitamin A
141mcg
16%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(675 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
675
Fat
17.02g
Carbs
117.99g
Protein
15.85g
There are 675 calories in 1 package yields of Lemon Puddings (Instant, Dry Mix, with Whole Milk).
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115
1/2 cup 169
1 package yields (2 cups) 675

Related Types of Puddings:

Tapioca Puddings
Chocolate Puddings
Vanilla Puddings
Banana Puddings
Rice Pudding
Bread Pudding
  view more puddings nutritional info

See Also:

Lemon Puddings (Instant, Dry Mix)
Lemon Puddings (Dry Mix)
Lemon Puddings (Instant, Dry Mix, with 2% Milk)
Chocolate Puddings (Instant, Dry Mix, with Whole Milk)
Vanilla Puddings (Dry Mix, with Whole Milk)
  view more results
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