Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
1216
% Daily Values*
Total Fat
83.42g
107%
Saturated Fat
34.156g
171%
Trans Fat
-
Polyunsaturated Fat
6.078g
Monounsaturated Fat
35.154g
Cholesterol
431mg
144%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
108.14g
Vitamin D
-
Calcium
104mg
8%
Iron
8.3mg
46%
Potassium
1520mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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61%
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of RDI*
(1216 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1216
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Fat
83.42g
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Carbs
0g
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Protein
108.14g
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| There are 1216 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
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