| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
57.89g
74%
Saturated Fat
24.996g
125%
Trans Fat
-
Polyunsaturated Fat
4.605g
Monounsaturated Fat
23.738g
Cholesterol
263mg
88%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.44g
Vitamin D
-
Calcium
51mg
4%
Iron
5.81mg
32%
Potassium
741mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(798 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
798
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Fat
57.89g
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Carbs
0g
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Protein
64.44g
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| There are 798 calories in 1 piece Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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