Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1266
 
% Daily Values*
Total Fat
91.81g
118%
Saturated Fat
39.645g
198%
Trans Fat
-
Polyunsaturated Fat
7.303g
Monounsaturated Fat
37.649g
Cholesterol
417mg
139%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.2g
Vitamin D
-
Calcium
82mg
6%
Iron
9.21mg
51%
Potassium
1175mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1266 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1266
Fat
91.81g
Carbs
0g
Protein
102.2g
There are 1266 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 237
100 g 279
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 798
1 lb 1266

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

You searched for "Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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