Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
8.74g
44%
Trans Fat
-
Polyunsaturated Fat
1.61g
Monounsaturated Fat
8.3g
Cholesterol
92mg
31%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.53g
Vitamin D
-
Calcium
18mg
1%
Iron
2.03mg
11%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
|
of RDI*
(279 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
279
|
|
Fat
20.24g
|
|
Carbs
0g
|
|
Protein
22.53g
|
There are 279 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.