Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1275
 
% Daily Values*
Total Fat
88.68g
114%
Saturated Fat
37.966g
190%
Trans Fat
-
Polyunsaturated Fat
7.122g
Monounsaturated Fat
36.333g
Cholesterol
435mg
145%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
110.86g
Vitamin D
-
Calcium
82mg
6%
Iron
9.48mg
53%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
64%
of RDI*
(1275 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1275
Fat
88.68g
Carbs
0g
Protein
110.86g
There are 1275 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 239
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g) 261
100 g 281
1 lb 1275

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Ground Lamb
Lamb
  view more lamb nutritional info

See Also:

You searched for "Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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