| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1179
% Daily Values*
Total Fat
94.8g
122%
Saturated Fat
41.504g
208%
Trans Fat
-
Polyunsaturated Fat
7.484g
Monounsaturated Fat
38.919g
Cholesterol
322mg
107%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.16g
Vitamin D
-
Calcium
64mg
5%
Iron
7.08mg
39%
Potassium
1080mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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59%
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of RDI*
(1179 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1179
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Fat
94.8g
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Carbs
0g
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Protein
76.16g
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| There are 1179 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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