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1 unit cooked (yield from 1 lb raw meat)

Lamb Liver (Cooked, Pan-Fried)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
766
 
% Daily Values*
Total Fat
40.73g
52%
Saturated Fat
15.778g
79%
Trans Fat
-
Polyunsaturated Fat
6.086g
Monounsaturated Fat
8.501g
Cholesterol
1587mg
529%
Sodium
399mg
17%
Total Carbohydrate
12.17g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
82.21g
Vitamin D
-
Calcium
29mg
2%
Iron
32.84mg
182%
Potassium
1133mg
24%
Vitamin A
25058mcg
2784%
Vitamin C
41.9mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
38%
of RDI*
(766 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (49%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
766
Fat
40.73g
Carbs
12.17g
Protein
82.21g
There are 766 calories in 1 unit of cooked Lamb Liver (Cooked, Pan-Fried).
Calorie breakdown: 49% fat, 7% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 unit cooked (yield from 1 lb raw meat) 766
1 lb 1080

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Ground Lamb
  view more lamb nutritional info

See Also:

You searched for "Lamb Liver (Cooked, Pan-Fried)". Did you mean:
Chicken Liver (Pan-Fried, Cooked)
Beef Liver (Cooked, Pan-Fried)
Veal Liver (Cooked, Pan-Fried)
Lamb Brain (Cooked, Pan-Fried)
Fried Beef Liver
  view more results
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