Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
4.165g
21%
Trans Fat
-
Polyunsaturated Fat
1.606g
Monounsaturated Fat
2.244g
Cholesterol
419mg
140%
Sodium
105mg
5%
Total Carbohydrate
3.21g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.7g
Vitamin D
-
Calcium
8mg
1%
Iron
8.67mg
48%
Potassium
299mg
6%
Vitamin A
6615mcg
735%
Vitamin C
11mg
12%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (49%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
202
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Fat
10.75g
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Carbs
3.21g
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Protein
21.7g
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There are 202 calories in 3 ounces of Lamb Liver (Cooked, Pan-Fried). |
Calorie breakdown: 49% fat, 7% carbs, 44% protein. |
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