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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
765
 
% Daily Values*
Total Fat
54.16g
69%
Saturated Fat
22.899g
114%
Trans Fat
-
Polyunsaturated Fat
3.904g
Monounsaturated Fat
22.82g
Cholesterol
254mg
85%
Sodium
178mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.53g
Vitamin D
-
Calcium
29mg
2%
Iron
5.24mg
29%
Potassium
789mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(765 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
765
Fat
54.16g
Carbs
0g
Protein
64.53g
There are 765 calories in 1 piece Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 248
100 g 292
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 765
1 lb 1325

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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