Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
2.064g
10%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.313g
Cholesterol
75mg
25%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.3g
Vitamin D
-
Calcium
8mg
1%
Iron
2.08mg
12%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
5.76g
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Carbs
0g
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Protein
23.3g
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There are 152 calories in 4 ounces of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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