| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
3.14g
16%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
2.22g
Cholesterol
249mg
83%
Sodium
63mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.97g
Vitamin D
-
Calcium
14mg
1%
Iron
5.52mg
31%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
7.91g
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Carbs
1.93g
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Protein
24.97g
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| There are 185 calories in 100 grams of Lamb Heart (Cooked, Braised). |
| Calorie breakdown: 40% fat, 4% carbs, 56% protein. |
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