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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
839
 
% Daily Values*
Total Fat
35.88g
46%
Saturated Fat
14.243g
71%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
10.07g
Cholesterol
1129mg
376%
Sodium
286mg
12%
Total Carbohydrate
8.75g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
113.26g
Vitamin D
-
Calcium
64mg
5%
Iron
25.04mg
139%
Potassium
853mg
18%
Vitamin A
0mcg
0%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(839 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (40%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
839
Fat
35.88g
Carbs
8.75g
Protein
113.26g
There are 839 calories in 1 pound of Lamb Heart (Cooked, Braised).
Calorie breakdown: 40% fat, 4% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 157
100 g 185
1 unit cooked (yield from 1 lb raw meat) 353
1 lb 839

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Ground Lamb
  view more lamb nutritional info

See Also:

You searched for "Lamb Heart (Cooked, Braised)". Did you mean:
Pork Heart (Cooked, Braised)
Veal Heart (Cooked, Braised)
Heart
Lamb Heart
Lamb Tongue (Cooked, Braised)
  view more results
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