| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1102
% Daily Values*
Total Fat
61.05g
78%
Saturated Fat
25.538g
128%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
25.764g
Cholesterol
481mg
160%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
128.69g
Vitamin D
-
Calcium
91mg
7%
Iron
9.71mg
54%
Potassium
1166mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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55%
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of RDI*
(1102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1102
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Fat
61.05g
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Carbs
0g
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Protein
128.69g
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| There are 1102 calories in 1 pound of Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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