| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
544
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
5.988g
Cholesterol
313mg
104%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.62g
Vitamin D
-
Calcium
41mg
3%
Iron
8.12mg
45%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(544 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
544
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Fat
14.92g
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Carbs
0g
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Protein
95.62g
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| There are 544 calories in 1 pound of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
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