Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
41.69g
15%
Dietary Fiber
-
Sugars
-
Protein
9.53g
Vitamin D
-
Calcium
227mg
17%
Iron
3.36mg
19%
Potassium
1143mg
24%
Vitamin A
23mcg
3%
Vitamin C
58.5mg
65%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(209 calories)
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
209
|
|
Fat
0.91g
|
|
Carbs
41.69g
|
|
Protein
9.53g
|
There are 209 calories in 1 pound of Hyacinth-Beans (Immature Seeds). |
Calorie breakdown: 4% fat, 78% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.