Food database and calorie counter Source: USDA

2 oz

Honey

Nutrition Facts
Serving Size: 2 oz
 
Amount Per Serving
Calories from Fat 0
Calories 172
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 29mg  
Total Carbohydrate 46.72g 16%
  Dietary Fiber 0.1g 0%
  Sugars 46.56g  
Protein 0.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
172
Fat
0g
Carbs
46.72g
Protein
0.17g
There are 172 calories in 2 ounces of Honey.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 43
1 tbsp 64
1 oz 86
100 g 304
1 cup 1031

Related Types of Honey:

Kroger Whipped Honey
Sue Bee Honey
Golden Blossom Honey US Grade A Pure Honey
Trader Joe's Citron Honey
Clover Honey
  view more honey nutritional info

Related Types of Syrup:

Maple Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Pancake Syrup
Syrup
  view more syrup nutritional info

See Also:

Nature Nate's Natural 100% Pure Raw & Unfiltered Honey
Fischer Honey Natural Pure Raw Honey
No Name Honey
Really Raw Honey Raw Honey
Y.S. Organic Bee Farms Royal Jelly
  view more results

Used in these Member Recipes:

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Stir Fry Chicken & Broccoli
Bounty Balls
Sesame Chicken
Power Blueberry Muffins
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