| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.38g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23.75g
9%
Dietary Fiber
0.6g
2%
Sugars
12.78g
Protein
1.13g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
5.57mg
31%
Potassium
45mg
1%
Vitamin A
186mcg
21%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (16%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
2.1g
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Carbs
23.75g
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Protein
1.13g
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| There are 117 calories in 1 ounce of Honey Graham Oh!S Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 16% fat, 80% carbs, 4% protein. |
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