Food database and calorie counter Source: Member

Quaker

Oatmeal to Go Bar - Brown Sugar Cinnamon (60g)

Nutrition Facts
Serving Size 1 bar (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 14 05:35 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
43g
Protein
4g
There are 210 calories in 1 bar (60 g) of Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (60g).
Calorie breakdown: 14% fat, 78% carbs, 7% protein.

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