Food database and calorie counter  

Quaker

Instant Oatmeal - Banana & Honey

Nutrition Facts
Serving Size 4 tbsp (35 g)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.800g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27.30g
10%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
3.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Feb 16 04:20 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
2.2g
Carbs
27.3g
Protein
3.4g
There are 142 calories in 4 tbsp (35 g) of Quaker Instant Oatmeal - Banana & Honey.
Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
Steel Cut Oatmeal
Instant Oatmeal - Lower Sugar Apples & Cinnamon
Instant Oatmeal - Raisin, Date & Walnut
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Protein Instant Oatmeal - Cranberry Almond
  find more quaker oatmeal products

More Products from Quaker:

Rice Cakes - Apple Cinnamon
Old Fashioned Oats
Rice Cakes - Caramel
Chewy Granola Bars - Chocolate Chip
Rice Cakes - Caramel Corn
  view all quaker products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.