Food database and calorie counter |
|
Health Valley Oat Bran Flakes Cereals Ready-to-Eat
|
Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.203g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
36.94g
13%
Dietary Fiber
6.1g
22%
Sugars
9.15g
Protein
5.03g
Vitamin D
-
Calcium
18mg
1%
Iron
2.35mg
13%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
|
of RDI*
(166 calories)
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
166
|
|
Fat
0.66g
|
|
Carbs
36.94g
|
|
Protein
5.03g
|
There are 166 calories in 1 cup of Health Valley Oat Bran Flakes Cereals Ready-to-Eat. |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Health Valley Oat Bran Flakes Cereals Ready-to-Eat". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.