Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.343g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
3.5g
Vitamin D
-
Calcium
41mg
3%
Iron
0.71mg
4%
Potassium
153mg
3%
Vitamin A
2mcg
0%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
1.81g
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Carbs
3.13g
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Protein
3.5g
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There are 40 calories in 1 ounce of Green Soybeans (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 38% fat, 29% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature, Without Salt, Cooked, Boiled)
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view more edamame nutritional info |
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