Food database and calorie counter Source: USDA

Green Snap Beans (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.85g
4%
Dietary Fiber
4g
14%
Sugars
1.94g
Protein
2.36g
Vitamin D
-
Calcium
55mg
4%
Iron
0.81mg
5%
Potassium
182mg
4%
Vitamin A
44mcg
5%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.35g
Carbs
9.85g
Protein
2.36g
There are 44 calories in 1 cup of Green Snap Beans (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 44
1 lb 159

Related Types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

You searched for "Green Snap Beans (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Green String Beans (from Fresh)
Cooked Cowpeas with Snap Beans (Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Color Cooked String Beans
  view more results
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