Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
4.013g
20%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.184g
Cholesterol
18mg
6%
Sodium
970mg
42%
Total Carbohydrate
32.23g
12%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
12.62g
Vitamin D
-
Calcium
173mg
13%
Iron
2.01mg
11%
Potassium
376mg
8%
Vitamin A
66mcg
7%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
239
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Fat
7.04g
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Carbs
32.23g
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Protein
12.62g
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There are 239 calories in 1 cup of Green Pea Soup (with Equal Volume Milk, Canned). |
Calorie breakdown: 26% fat, 53% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Soups:
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