Food database and calorie counter  

6 large rectangular piece or 2 squares or 4 small rectangular pieces servings

Graham Crackers (Plain or Honey, Includes Cinnamon)

Nutrition Facts
Serving Size 6 large rectangular piece or 2 squares or 4 small rectangular pieces servings
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
1.276g
6%
Trans Fat
-
Polyunsaturated Fat
3.219g
Monounsaturated Fat
3.432g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
64.51g
23%
Dietary Fiber
2.4g
8%
Sugars
26.12g
Protein
5.8g
Vitamin D
-
Calcium
20mg
2%
Iron
3.13mg
17%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon)
view more photos

Nutrition summary:

Calories
355
Fat
8.48g
Carbs
64.51g
Protein
5.8g
There are 355 calories in 6 large rectangular piece or 2 squares or 4 small rectangular pieces servings of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie breakdown: 21% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
100 g 423

Related Types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Cookie
Shortbread Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Graham Crackers with Raisins
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Honey
Unblanched Honey Roasted Almonds
Crackers (with Cheese Filling)
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Walnut Bites
Agave Cheesecake
Almost Cheesecake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.