| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook goose)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook goose) |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.089g
Cholesterol
57mg
19%
Sodium
15mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.8g
Vitamin D
-
Calcium
5mg
0%
Iron
3.36mg
19%
Potassium
25mg
1%
Vitamin A
1024mcg
114%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (30%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.47g
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Carbs
0.7g
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Protein
1.8g
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| There are 15 calories in 1 unit of Goose Liver. |
| Calorie breakdown: 30% fat, 20% carbs, 51% protein. |
Other Common Serving Sizes:
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