| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
1.59g
8%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.81g
Cholesterol
515mg
172%
Sodium
140mg
6%
Total Carbohydrate
6.32g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.37g
Vitamin D
-
Calcium
43mg
3%
Iron
30.53mg
170%
Potassium
230mg
5%
Vitamin A
9309mcg
1034%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (30%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
4.28g
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Carbs
6.32g
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Protein
16.37g
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| There are 133 calories in 100 grams of Goose Liver. |
| Calorie breakdown: 30% fat, 20% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Chicken:
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