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1 unit (yield from 1 lb ready-to-cook goose)

Goose Liver

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook goose)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.089g
Cholesterol
57mg
19%
Sodium
15mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.8g
Vitamin D
-
Calcium
5mg
0%
Iron
3.36mg
19%
Potassium
25mg
1%
Vitamin A
1024mcg
114%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.47g
Carbs
0.7g
Protein
1.8g
There are 15 calories in 1 unit of Goose Liver.
Calorie breakdown: 30% fat, 20% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook goose) 15
1 oz 38
1 liver 125
100 g 133
1 lb 603

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Braise Moose Liver (Alaska Native)
Cooked Goose Egg
Roasted Wild Goose
  view more results
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