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Nutrition Facts
Serving Size 1 package (9 oz) yields
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
7.71g
39%
Trans Fat
-
Polyunsaturated Fat
1.218g
Monounsaturated Fat
6.589g
Cholesterol
0mg
0%
Sodium
556mg
24%
Total Carbohydrate
67.38g
25%
Dietary Fiber
6.3g
23%
Sugars
-
Protein
6.81g
Vitamin D
-
Calcium
20mg
2%
Iron
2.95mg
16%
Potassium
950mg
20%
Vitamin A
0mcg
0%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
432
Fat
16.24g
Carbs
67.38g
Protein
6.81g
There are 432 calories in 1 package of French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
10 strips 109
100 g 218
1 package (9 oz) yields 432
1 lb 989

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
Ruby Tuesday French Fries
Deep Fried Potato French Fries (from Frozen)
Uno Chicago Grill French Fries
  view more french fries nutritional info

See Also:

You searched for "French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)". Did you mean:
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Salt Not Added, Frozen)
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