| Food database and calorie counter |
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1 inside drum cooked ( yield from 572 g raw meat )
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Nutrition Facts
| Serving Size |
1 inside drum cooked ( yield from 572 g raw meat ) |
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.721g
14%
Trans Fat
-
Polyunsaturated Fat
1.697g
Monounsaturated Fat
3.573g
Cholesterol
379mg
126%
Sodium
491mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
134.7g
Vitamin D
-
Calcium
25mg
2%
Iron
30.24mg
168%
Potassium
1298mg
28%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
649
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Fat
8.36g
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Carbs
0g
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Protein
134.7g
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| There are 649 calories in 1 inside drum cooked of Emu Drum (Inside, Cooked, Pan-Broiled). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
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