| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
0.642g
Monounsaturated Fat
0.42g
Cholesterol
24mg
8%
Sodium
505mg
22%
Total Carbohydrate
53g
19%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
10.6g
Vitamin D
-
Calcium
13mg
1%
Iron
3.98mg
22%
Potassium
68mg
1%
Vitamin A
33mcg
4%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
2.1g
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Carbs
53g
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Protein
10.6g
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| There are 278 calories in 100 grams of Egg Bagels. |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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