Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large (4-1/2" dia) |
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.841g
Monounsaturated Fat
0.55g
Cholesterol
31mg
10%
Sodium
662mg
29%
Total Carbohydrate
69.43g
25%
Dietary Fiber
3g
11%
Sugars
-
Protein
13.89g
Vitamin D
-
Calcium
17mg
1%
Iron
5.21mg
29%
Potassium
89mg
2%
Vitamin A
43mcg
5%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
364
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Fat
2.75g
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Carbs
69.43g
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Protein
13.89g
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There are 364 calories in 1 large Egg Bagels. |
Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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