| Food database and calorie counter |
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1 1/2 oz (22 whole kernels)
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Nutrition Facts
| Serving Size |
1 1/2 oz (22 whole kernels) |
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
1.721g
9%
Trans Fat
-
Polyunsaturated Fat
5.379g
Monounsaturated Fat
14.313g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
8.2g
3%
Dietary Fiber
5g
18%
Sugars
2.08g
Protein
9.39g
Vitamin D
-
Calcium
113mg
9%
Iron
1.92mg
11%
Potassium
317mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
22.47g
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Carbs
8.2g
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Protein
9.39g
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| There are 254 calories in 1 1/2 ounces (22 whole kernels) of Dry Roasted Almonds (with Salt Added). |
| Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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