Food database and calorie counter Source: USDA

Cream Of Mushroom Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
8.98g
14%
Saturated Fat
2.44g
12%
Trans Fat
-
Polyunsaturated Fat
4.221g
Monounsaturated Fat
1.708g
Cholesterol
2mg
1%
Sodium
881mg
37%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0.5g
2%
Sugars
1.46g
Protein
2.32g
Vitamin D
-
Calcium
46mg
5%
Iron
0.51mg
3%
Potassium
100mg
3%
Vitamin A
49IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (63%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
8.98g
Carbs
9.3g
Protein
2.32g
There are 129 calories in 1 cup of Cream Of Mushroom Soup (with Equal Volume Water, Canned).
Calorie breakdown: 63% fat, 29% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 129
1 can (10.75 oz), prepared 314

Related Types of Soups:

Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info

See Also:

Mushroom Soup
Cream of Mushroom Soup (Prepared with Water)
Cream Of Mushroom Soup (with Equal Volume Milk, Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Chicken Soup (with Equal Volume Water, Canned)
  view more results

Used in these Member Recipes:

Chicken Rice Pasta and Vegetables
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