| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
1.151g
Monounsaturated Fat
1.315g
Cholesterol
0mg
0%
Sodium
1412mg
61%
Total Carbohydrate
15.81g
6%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
3.9g
Vitamin D
-
Calcium
39mg
3%
Iron
1.08mg
6%
Potassium
234mg
5%
Vitamin A
143mcg
16%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
3.06g
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Carbs
15.81g
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Protein
3.9g
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| There are 104 calories in 1 ounce of Cream Of Asparagus Soup (Dry Mix, Dehydrated). |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
Other Common Serving Sizes:
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