Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.204g
Cholesterol
-
Sodium
795mg
35%
Total Carbohydrate
86.85g
32%
Dietary Fiber
1.4g
5%
Sugars
10.35g
Protein
6.06g
Vitamin D
-
Calcium
10mg
1%
Iron
34.06mg
189%
Potassium
105mg
2%
Vitamin A
814mcg
90%
Vitamin C
38.5mg
43%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
378
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Fat
1.08g
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Carbs
86.85g
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Protein
6.06g
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There are 378 calories in 100 grams of Corn and Rice Cereal. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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