Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 60
Calories 387
 
% Daily Values*
Total Fat 6.69g 10%
  Saturated Fat 0.693g 3%
  Polyunsaturated Fat 2.983g  
  Monounsaturated Fat 1.504g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 846mg  
Total Carbohydrate 57.82g 19%
  Dietary Fiber 10.8g 43%
  Sugars 10.85g  
Protein 22.39g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 27%
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
387
Fat
6.69g
Carbs
57.82g
Protein
22.39g
There are 387 calories in 100 grams of Chickpea Flour (Besan).
Calorie breakdown: 16% fat, 61% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
1 cup 356
100 g 387

Related Types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results
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