Food database and calorie counter |
|
8 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken)
|
Nutrition Facts
Serving Size |
8 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
3.28g
16%
Trans Fat
0.348g
Polyunsaturated Fat
3.182g
Monounsaturated Fat
3.969g
Cholesterol
272mg
91%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.45g
Vitamin D
-
Calcium
33mg
3%
Iron
3.41mg
19%
Potassium
758mg
16%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
20%
|
of RDI*
(390 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
390
|
|
Fat
12.82g
|
|
Carbs
0g
|
|
Protein
64.45g
|
There are 390 calories in 8 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) of Chicken Thigh Meat (Broilers or Fryers). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.