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Stewed Chicken (Skin Eaten)

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
16.82g
22%
Saturated Fat
4.686g
23%
Trans Fat
-
Polyunsaturated Fat
3.668g
Monounsaturated Fat
6.6g
Cholesterol
104mg
35%
Sodium
525mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.04g
Vitamin D
-
Calcium
18mg
1%
Iron
1.55mg
9%
Potassium
223mg
5%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
293
Fat
16.82g
Carbs
0g
Protein
33.04g
There are 293 calories in 1 cup of diced Stewed Chicken (Skin Eaten).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless (yield after cooking) 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Thigh (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Wing (Skin Eaten)
  view more results
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