| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
1.746g
Cholesterol
29mg
10%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.86g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
3.97g
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Carbs
0g
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Protein
4.86g
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| There are 57 calories in 1 ounce of Chicken Meat and Skin (Cornish Game Hens). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
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