| Food database and calorie counter |
|
1/2 chicken, bone and skin removed
|
Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.261g
6%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
1.625g
Cholesterol
61mg
20%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.03g
Vitamin D
-
Calcium
14mg
1%
Iron
1.2mg
7%
Potassium
339mg
7%
Vitamin A
27mcg
3%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(178 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
178
|
|
Fat
5.47g
|
|
Carbs
0g
|
|
Protein
30.03g
|
| There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
