| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.383g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
1.13g
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Carbs
0g
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Protein
8.19g
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| There are 45 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
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