| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
12.9g
17%
Saturated Fat
3.52g
18%
Trans Fat
-
Polyunsaturated Fat
3.008g
Monounsaturated Fat
4.688g
Cholesterol
142mg
47%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.02g
Vitamin D
-
Calcium
18mg
1%
Iron
2.24mg
12%
Potassium
304mg
6%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
12.9g
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Carbs
0g
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Protein
42.02g
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| There are 296 calories in 1 cup of chopped or diced Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
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