Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 leg, bone and skin removed |
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
2.222g
11%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
2.959g
Cholesterol
90mg
30%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.52g
Vitamin D
-
Calcium
11mg
1%
Iron
1.41mg
8%
Potassium
192mg
4%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
187
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Fat
8.14g
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Carbs
0g
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Protein
26.52g
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There are 187 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Common Serving Sizes:
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Related Types of Chicken:
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