Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 capon
Amount Per Serving
Calories
3205
 
% Daily Values*
Total Fat
165.48g
255%
Saturated Fat
46.51g
233%
Trans Fat
-
Polyunsaturated Fat
35.734g
Monounsaturated Fat
66.788g
Cholesterol
1461mg
487%
Sodium
709mg
30%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
402g
Vitamin D
-
Calcium
213mg
21%
Iron
25.38mg
141%
Potassium
3446mg
98%
Vitamin A
10408IU
208%
Vitamin C
5.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
160%
of RDI*
(3205 calories)
160% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3205
Fat
165.48g
Carbs
0.57g
Protein
402g
There are 3205 calories in 1 capon of Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 226
1 unit (yield from 1 lb ready-to cook capon) 493
1 lb 1025
1 capon 3205

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Capons)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Giblets (Capons, Simmered, Cooked)
Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Giblets (Capons)
  view more results
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