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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
15.51g
20%
Saturated Fat
3.992g
20%
Trans Fat
0.422g
Polyunsaturated Fat
3.856g
Monounsaturated Fat
4.808g
Cholesterol
349mg
116%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.4g
Vitamin D
-
Calcium
50mg
4%
Iron
4.67mg
26%
Potassium
1025mg
22%
Vitamin A
77mcg
9%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
15.51g
Carbs
0g
Protein
93.4g
There are 540 calories in 1 pound of Chicken Drumstick Meat (Broilers or Fryers).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related Types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Jamaican Jerk Chicken
Crispy Oven Fried Chicken
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