Food database and calorie counter Source: USDA

4 drumsticks, bone and skin removed

Chicken Drumstick Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 4 drumsticks, bone and skin removed
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.182g
11%
Trans Fat
0.231g
Polyunsaturated Fat
2.108g
Monounsaturated Fat
2.629g
Cholesterol
191mg
64%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.06g
Vitamin D
-
Calcium
27mg
2%
Iron
2.55mg
14%
Potassium
560mg
12%
Vitamin A
42mcg
5%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
8.48g
Carbs
0g
Protein
51.06g
There are 295 calories in 4 drumsticks, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Jamaican Jerk Chicken
Crispy Oven Fried Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.