| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
2.115g
11%
Trans Fat
-
Polyunsaturated Fat
5.072g
Monounsaturated Fat
3.201g
Cholesterol
4mg
1%
Sodium
293mg
13%
Total Carbohydrate
17.03g
6%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
3.07g
Vitamin D
-
Calcium
37mg
3%
Iron
0.74mg
4%
Potassium
86mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (55%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
10.96g
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Carbs
17.03g
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Protein
3.07g
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| There are 174 calories in 3 cups of Cheese Flavor Popcorn. |
| Calorie breakdown: 55% fat, 38% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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