Food database and calorie counter Source: Generic

Cheese Croissant

Nutrition Facts
Serving Size: 1 croissant
 
Amount Per Serving
Calories from Fat 79
Calories 174
 
% Daily Values*
Total Fat 8.78g 14%
  Saturated Fat 4.464g 22%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 2.734g  
Cholesterol 24mg 8%
Sodium 233mg 10%
Potassium 55mg  
Total Carbohydrate 19.74g 7%
  Dietary Fiber 1.1g 4%
  Sugars 4.77g  
Protein 3.86g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
8.78g
Carbs
19.74g
Protein
3.86g
There are 174 calories in 1 Cheese Croissant.
Calorie breakdown: 46% fat, 46% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 117
1 croissant 174
100 g 414

Related Types of Croissants:

Croissant
Cheese Croissants
Butter Croissants
Fruit Croissant
Chocolate Croissant
Apple Croissants
  view more croissants nutritional info

Related Types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Cheese Danish Pastry
Puff Pastry
  view more pastries nutritional info

See Also:

You searched for "Cheese Croissant". Did you mean:
Bon Appetit Cheese Croissant
Au Bon Pain Spinach and Cheese Croissant
Starbucks Ham & Cheese Croissant
Great Value Bacon Egg & Cheese Croissant
Atlanta Bread Company Mini Cream Cheese Croissants
  view more results

Contains these Ingredients:

42 g Cheese croissants
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