Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
8.253g
41%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
3.751g
Cholesterol
39mg
13%
Sodium
3mg
0%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
9.32g
Vitamin D
-
Calcium
259mg
20%
Iron
0.16mg
1%
Potassium
68mg
1%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
158
Fat
13.1g
Carbs
0.67g
Protein
9.32g
There are 158 calories in 2 slices of Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Reduced Fat American Cheese
Low Fat American Cheese
American Cheese
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Type Cheese
Low Sodium Cheddar or Colby Cheese
Low Sodium American or Cheddar Type Processed Cheese
American or Cheddar Cheese Spread
Lowfat American or Cheddar Type Processed Cheese
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.